6个简单易做的小步骤,让你开始美好的一天。

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现在每天都是快要迟到了才起床,起床迟了,感觉整天的所有活动都迟了。所以早睡早起还是很有道理的,这里就简单编译Dumblittleman里面的一篇小文章,关于如何能够让你不在赖床的小贴士。希望这些小贴士能够帮到所有人。文章源自海嶽之雲-https://www.haiyue.info/6-simple-easy-to-do-the-small-steps-allow-you-to-start-a-beautiful-day.html

1.在昨天睡觉前准备好第二天所有的东西。文章源自海嶽之雲-https://www.haiyue.info/6-simple-easy-to-do-the-small-steps-allow-you-to-start-a-beautiful-day.html

2.早点睡觉。遵循人体生物钟和保障充足睡眠是必须的。文章源自海嶽之雲-https://www.haiyue.info/6-simple-easy-to-do-the-small-steps-allow-you-to-start-a-beautiful-day.html

3.别吃得太饱。文章源自海嶽之雲-https://www.haiyue.info/6-simple-easy-to-do-the-small-steps-allow-you-to-start-a-beautiful-day.html

4.规划好明日的待做事项,列出在你的to do list里面。文章源自海嶽之雲-https://www.haiyue.info/6-simple-easy-to-do-the-small-steps-allow-you-to-start-a-beautiful-day.html

5.先做重要的事情。文章源自海嶽之雲-https://www.haiyue.info/6-simple-easy-to-do-the-small-steps-allow-you-to-start-a-beautiful-day.html

6.闹钟一响,马上起床。文章源自海嶽之雲-https://www.haiyue.info/6-simple-easy-to-do-the-small-steps-allow-you-to-start-a-beautiful-day.html

 文章源自海嶽之雲-https://www.haiyue.info/6-simple-easy-to-do-the-small-steps-allow-you-to-start-a-beautiful-day.html

参考:文章源自海嶽之雲-https://www.haiyue.info/6-simple-easy-to-do-the-small-steps-allow-you-to-start-a-beautiful-day.html

http://www.dumblittleman.com/2012/02/simple-ways-to-wake-up-ready-to-face.html文章源自海嶽之雲-https://www.haiyue.info/6-simple-easy-to-do-the-small-steps-allow-you-to-start-a-beautiful-day.html

 文章源自海嶽之雲-https://www.haiyue.info/6-simple-easy-to-do-the-small-steps-allow-you-to-start-a-beautiful-day.html

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  • 本文由 发表于 2012年3月7日 21:36:49
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